Integration Coaching

Therapeutic Integration focuses on healing and personal growth within the psychological and emotional realms. It's often aimed at resolving specific mental health issues, enhancing well-being, and fostering personal development. This approach is typically guided by therapeutic goals, emphasizing emotional healing, cognitive restructuring, and behavioral change.

Ontological Integration delves into existential, spiritual, and philosophical inquiries raised by psychedelic experiences. It concerns itself with the nature of being, the structure of reality, and the individual's place within the cosmos. This form of integration is more about reconciling one's experience with broader existential beliefs and spiritual understandings.

The cognitive dimension involves the intellectual processing of the psychedelic experience. It's about making sense of the visions, thoughts, and revelations encountered.

The emotional dimension works with emotional responses elicited during and after the psychedelic experience. This dimension is about acknowledging, accepting, and integrating these emotions. 

The physical dimension recognizes the profound impact of psychedelic experiences on the body. It encompasses the sensations, movements, and somatic insights gained. 

The spiritual dimension pertains to the existential, spiritual, or transcendental insights gained. This dimension explores one's place in the universe and the nature of existence. 

The behavioral dimension involves translating the insights and emotional growth from the experience into tangible changes in behavior and lifestyle. 

The social dimension addresses the impact of psychedelic experiences on social relationships and the individual's role within their community. 

The temporal dimension relates to integrating the psychedelic experience within the broader context of one's life narrative and personal development over time. 

Three 45-60 minute sessions are included as part of every "standard" individual and group journey, and are typically supported by the two guide dyad who was present for the journey.

Additional integration sessions are available à la carte. 

These sessions are available à la carte to individuals who are in need of initial/additional integration support after a psychedelic experience outside of Trip Hōm guidance.

Creating a supportive network to facilitate healing and growth is part of the Trip Hōm process. Integration sessions are pivotal in ensuring the journey's benefits and challenges are fully realized, and integrated into the journeyer's life. 

For clients whose intentions and preparation indicate a need for additional support, Trip Hōm may require they have an established relationship with a counselor/therapist/coach etc., if not be actively engaged in a therapeutic process.